{SOLD OUT} Yoga for a Healthy Back

October 8, 2022 @ 8:30 am – 10:00 am
Descanso Gardens
1418 Descanso Dr
La Cañada Flintridge, CA 91011
$20 members, $25 non-members
This class is sold out

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, October 8 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.

If you want to keep your body moving fluidly throughout your life, having a strong, healthy back is a must. Yoga is a gentle yet powerful and effective way to both stretch and strengthen the back and increase its flexibility. This class will give you a taste of yoga for all bodies, focusing on your spinal movement and strength.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.