Calendar

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Sep
3
Sat
Yoga for Balance @ Descanso Gardens
Sep 3 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, September 3 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice. Increase your awareness of your static and dynamic balance through yoga: movement, breath and mindfulness. Find your individual strengths and feel empowered to improve your balance.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.

Sep
6
Tue
Yoga @ Descanso Gardens
Sep 6 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a four-week Tuesday yoga class with Barbara Wood in the Rose Pavilion on September 6, 13, 20, and 27 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Sep
9
Fri
Yoga @ Descanso Gardens
Sep 9 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a four-week Friday yoga class with Joyce Shuman in the Rose Pavilion on September 9, 16, 23, and 30 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Sep
10
Sat
Yoga for Bone Strength @ Descanso Gardens
Sep 10 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Barbara Wood on Saturday, September 10 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice.

Yoga can slow down the natural decline of bone mass while simultaneously improving strength and balance. A daily yoga practice can improve your bone density as you learn proper alignment and what is safe to do.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Barbara Wood

Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com

Oct
8
Sat
Yoga for a Healthy Back @ Descanso Gardens
Oct 8 @ 8:30 am – 10:00 am
Registration opens Thursday, September 15

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, October 8 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.

If you want to keep your body moving fluidly throughout your life, having a strong, healthy back is a must. Yoga is a gentle yet powerful and effective way to both stretch and strengthen the back and increase its flexibility. This class will give you a taste of yoga for all bodies, focusing on your spinal movement and strength.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Thursday, September 15.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.

Oct
29
Sat
Partner Yoga @ Descanso Gardens
Oct 29 @ 8:30 am – 10:00 am
Registration opens Thursday, September 15

Join us for a special pop-up yoga class led by Barbara Wood on Saturday, October 29 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.

In practicing yoga with someone, the body of your partner becomes an extension of your own and enhances your understanding of a stretch. You can sign up with or without a partner; we’ll switch partners throughout the workshop. 

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Thursday, September 15.

About Barbara Wood

Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com