Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, September 3 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice. Increase your awareness of your static and dynamic balance through yoga: movement, breath and mindfulness. Find your individual strengths and feel empowered to improve your balance.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.

Registration opens Monday, August 15

Join us for a four-week Tuesday yoga class with Barbara Wood in the Rose Pavilion on September 6, 13, 20, and 27 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Registration opens Monday, August 15

Join us for a four-week Friday yoga class with Joyce Shuman in the Rose Pavilion on September 9, 16, 23, and 30 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Barbara Wood on Saturday, September 10 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice.

Yoga can slow down the natural decline of bone mass while simultaneously improving strength and balance. A daily yoga practice can improve your bone density as you learn proper alignment and what is safe to do.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Barbara Wood

Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com

Registration opens Thursday, September 15

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, October 8 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.

If you want to keep your body moving fluidly throughout your life, having a strong, healthy back is a must. Yoga is a gentle yet powerful and effective way to both stretch and strengthen the back and increase its flexibility. This class will give you a taste of yoga for all bodies, focusing on your spinal movement and strength.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Thursday, September 15.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.

Registration opens Thursday, September 15

Join us for a special pop-up yoga class led by Barbara Wood on Saturday, October 29 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.

In practicing yoga with someone, the body of your partner becomes an extension of your own and enhances your understanding of a stretch. You can sign up with or without a partner; we’ll switch partners throughout the workshop. 

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Thursday, September 15.

About Barbara Wood

Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com