· Must be able to stand for long periods of time.
Join us for a special pop-up yoga class led by Barbara Wood on Saturday, October 29 from 8:30–10am in the Rose Garden. The class includes a 25-minute fitness walk and 60-minute yoga practice.
In practicing yoga with someone, the body of your partner becomes an extension of your own and enhances your understanding of a stretch. You can sign up with or without a partner; we’ll switch partners throughout the workshop.
Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, click here to register.
About Barbara Wood
Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com
· Please bring gardening gloves
Registration opens on Nov. 14
This class also meets on:
Make a beautiful winter wreath for your home using natural materials, including botanicals gathered in the Gardens. This class meets at 10am or 2pm, December 10 and 11. Sign up early – this class sells out! Experts will provide instruction to get you started. $55 members; $60 non-members. Includes materials.
Advance registration required, registration will open on Nov. 14. Please note that this program is non-refundable.