Calendar

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Jan
14
Sat
Flex and Flow Yoga @ Descanso Gardens
Jan 14 @ 8:30 am – 10:00 am
Registration opens Dec. 15

Class also meets on Jan. 21 at 8:30am


Open yourself up to new beginnings with a pop-up Saturday Flex and Flow yoga class. Rejuvenate your body and mind after a brisk, 25-minute garden walk, a 60-minute yoga breath and movement practice.

The class will incorporate flowing poses as well as longer holds to relax and lengthen muscles. This format will allow new students a chance to explore poses and more experienced students a chance to take the poses to a deeper level. Classes are designed to be safe, inclusive, well-rounded, and fun!

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Dec. 15.

About Kitty Schaller

Certified by YogaFit Worldwide, Kitty has over a decade of experience teaching yoga for all ages and levels of experience. She taught at Descanso Gardens for many years, as well as the La Canada Y, the Chevy Chase Country Club, and Urban Fitness. Kitty currently teaches most of her yoga classes online. She is a 200 hour Registered Yoga Instructor.

Jan
15
Sun
Sound Baths @ Descanso Gardens
Jan 15 @ 9:00 am – 10:30 am

Join us on the Main Lawn for a sound bath, a listening experience that provide meditative and restorative benefits. Meets on Sunday, January 15 and 22 from 9–10:30am.

No registration required, free with admission or Descanso Gardens membership.

Nature Meditations @ Descanso Gardens
Jan 15 @ 3:00 pm – 3:15 pm

Join us for these 15 minute meditations and learn about Descanso’s new walking labyrinth in the Rose Garden. Meets on Sunday, January 15 and 22 at 3, 3:30, and 4pm

No registration required, free with admission or Descanso Gardens membership.

Nature Meditations @ Descanso Gardens
Jan 15 @ 3:30 pm – 3:45 pm

Join us for these 15 minute meditations and learn about Descanso’s new walking labyrinth in the Rose Garden. Meets on Sunday, January 15 and 22 at 3, 3:30, and 4pm.

No registration required, free with admission or Descanso Gardens membership.