Registration opens Dec. 15
Open yourself up to new beginnings with a special pop-up Flex and Flow yoga class. Rejuvenate your body and mind after a brisk, 25-minute garden walk, a 60-minute yoga breath and movement practice.
The class will incorporate flowing poses as well as longer holds to relax and lengthen muscles. This format will allow new students a chance to explore poses and more experienced students a chance to take the poses to a deeper level. Classes are designed to be safe, inclusive, well-rounded, and fun!
Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Dec. 15.
About Kitty Schaller
Certified by YogaFit Worldwide, Kitty has over a decade of experience teaching yoga for all ages and levels of experience. She taught at Descanso Gardens for many years, as well as the La Canada Y, the Chevy Chase Country Club, and Urban Fitness. Kitty currently teaches most of her yoga classes online. She is a 200 hour Registered Yoga Instructor.
· Please bring gardening gloves
Registration opens on Dec. 15
Class also meets on Jan. 28 at 2pm
Come learn about seed collection and treatments from our own plant propagation horticulturist, Frank Obregon. This class will prepare you to collect seeds and plant your own beautiful spring garden.
$25 members; $30 non-members. Includes materials. Advance registration required, registration will open on Dec. 15.
Please note that this program is non-refundable.