Registration opens Dec. 15
Open yourself up to new beginnings with a special pop-up Flex and Flow yoga class. Rejuvenate your body and mind after a brisk, 25-minute garden walk, a 60-minute yoga breath and movement practice.
The class will incorporate flowing poses as well as longer holds to relax and lengthen muscles. This format will allow new students a chance to explore poses and more experienced students a chance to take the poses to a deeper level. Classes are designed to be safe, inclusive, well-rounded, and fun!
Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Dec. 15.
About Kitty Schaller
Certified by YogaFit Worldwide, Kitty has over a decade of experience teaching yoga for all ages and levels of experience. She taught at Descanso Gardens for many years, as well as the La Canada Y, the Chevy Chase Country Club, and Urban Fitness. Kitty currently teaches most of her yoga classes online. She is a 200 hour Registered Yoga Instructor.
· Please bring gardening gloves
Join us for a walking tour from 11am–12pm on January 21 to learn about Descanso’s historic camellia collections, plus little-known stories behind many of the camellias currently in bloom.
Included in the price of admission or with membership. Tour meets in the Visitor Center courtyard.
Join us on the Main Lawn for a sound bath, a listening experience that provide meditative and restorative benefits. Meets on Sunday, January 15 and 22 from 9–10:30am.
No registration required, free with admission or Descanso Gardens membership.