Calendar

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Aug
28
Sun
Summer Bird Walk @ Descanso Gardens
Aug 28 @ 8:00 am

Come join this guided monthly walk for birders of all levels. Bring binoculars!

Free with membership, no registration required.

Members only

Sep
3
Sat
Yoga for Balance @ Descanso Gardens
Sep 3 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Joyce Shuman on Saturday, September 3 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice. Increase your awareness of your static and dynamic balance through yoga: movement, breath and mindfulness. Find your individual strengths and feel empowered to improve your balance.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Joyce Shuman

Joyce Shuman teaches yoga for all bodies; to support with mindful breath and movement that benefits individual movement and yoga practice.

Sep
6
Tue
Yoga @ Descanso Gardens
Sep 6 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a four-week Tuesday yoga class with Barbara Wood in the Rose Pavilion on September 6, 13, 20, and 27 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Sep
9
Fri
Yoga @ Descanso Gardens
Sep 9 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a four-week Friday yoga class with Joyce Shuman in the Rose Pavilion on September 9, 16, 23, and 30 from 8:30–10am. Each class includes a 25-minute fitness walk and 60-minute yoga practice.

Members only. $58 per participant, registration opens Monday, August 15.

MEMBERS ONLY

Sep
10
Sat
Yoga for Bone Strength @ Descanso Gardens
Sep 10 @ 8:30 am – 10:00 am
Registration opens Monday, August 15

Join us for a special pop-up yoga class led by Barbara Wood on Saturday, September 10 from 8:30–10am in the Rose Garden. Rejuvenate your body and mind after a 25-minute garden walk and 60-minute yoga practice.

Yoga can slow down the natural decline of bone mass while simultaneously improving strength and balance. A daily yoga practice can improve your bone density as you learn proper alignment and what is safe to do.

Meets in the Rose Pavilion. $20 members, $25 non-members. Advance registration required, registration opens Monday, August 15.

About Barbara Wood

Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. www.barbarawoodyoga.com