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Power of Om: Laughing Yoga

May 16 @ 9:30 am - 10:30 am

$20 – $25

Come explore the power of “Om” through movement, meditation, and laughter yoga with Varsha N. into the garden’s rhythms, breathe with the breeze, and let sound and laughter awaken your spirit.

All participants will walk away with a small gift to honor their experience. Gentle, joyful, and open to all—no experience needed.

This class is open to all levels. Students are invited to bring their own yoga mat and water bottle. 

$20 members, $25 non-members. Advance registration required. Click here to register. Registration opens to members on April 6 at 10am and to non-members on April 10 at 10am.

Meets on the Main Lawn.

This program is generously funded, in part, by Perenchio Foundation.


About Varsha N.

Varsha is a Mayo Clinic–certified and National Board Certified (NBHWC) Health and Wellness Coach.

She also received training through Harvard Medical School in Global Mental Health Trauma and Lifestyle Medicine programs.

Varsha leads interactive mindfulness, healing and resiliency workshops worldwide grounded in trauma-informed care.

Details

  • Date: May 16
  • Time:
    9:30 am - 10:30 am
  • Cost: $20 – $25
  • Event Categories: ,