Descanso Events
After-hours and daytime events with programs designed to connect garden visitors of all ages to nature. Join us for festivals, immersive installations, music, workshops, tours, and more.
- This event has passed.
Nature Meditation
April 4 @ 10:00 am - 10:15 am
Included with admission or membership
Come experience a peaceful 15-minute guided meditation with Anna Christine Bowden. The meditation will allow you to use the natural world to ground and regulate.
Meets at Center Circle. Join one of the guided meditations from 9–9:15am, 9:30–9:45am, or 10–10:15am.
Free with admission, no registration required.
About Anna Christine Bowden
Anna Christine Bowden teaches and promotes meditation, mindfulness and nervous system regulation across Southern California.
She leads events such as mindfulness assemblies and sound baths in schools, parks, non-profits, businesses and private homes.
