Descanso Events
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Sound Bath with Guided Meditation
August 8 @ 6:00 pm - 6:45 pm
$35 – $45
Ease into your weekend with a relaxing sound bath and guided meditation with Anna Christine Bowden and Lila Bassior in the Boddy House.
No prior experience required. Bring a spirit of exploration and a desire for wellness.
$35 members, $45 non-members. Advance registration required, register here.
About Anna Christine Bowden
Anna Christine Bowden is a Zen Buddhist practitioner and a mindfulness and meditation coach in L.A. Some of her offerings include teaching meditation to elementary school children, hosting guided meditations and leading mindfulness walks outdoors. Connect with Anna @inthemomentanna or inthemomentanna.com
About Lila Bassior
Lila Bassior is a yoga teacher and sound bath facilitator who hosts classes, events and trainings in Los Angeles and the Bay Area. Helping students connect to their bodies, minds and hearts through movement, breath and sound is a great source of joy for her. Connect with Lila at @lilabassior.
